Inferno Pilates Taster Session
Ignite your passion for fitness at our Inferno Hot Pilates event, where balance meets intensity! Join us for a rejuvenating experience that will elevate your body and mind in a fiery, fun-filled atmosphere!
Background Information:
Get ready to turn up the heat with Inferno Hot Pilates (IHP)! This invigorating full-body workout is a High Intensity Interval Training (HIIT) with the foundational principles of Pilates, delivering a low-impact yet high-energy experience focused on building core strength and increasing cardiovascular health.
This 75-minute workout is performed in 35 °C to increase flexibility during and beyond the workout, and to get your heart pumping. Expect fun, upbeat music to accompany your session and help you with the rhythm! The final 15 minutes is all about rejuvenating and allowing your body to relax. Join us and feel the afterglow!
P. S. And yes - there are shower facilities for afterwards!
Event Details:
- Location: The Hague
- Date: 15/03/25
- Time: 13:30
Program:
- 13:15 - 13:45: Welcome / walk in / get changed
- 14:00 - 15:15: Inferno Pilates Session & Yin Session
- 15:15 - 15:45: Getting changed & walk-out
Good to know:
- All participants must complete an e-disclaimer form before starting which will be emailed before the event.
- Yoga mats will be provided but you will want to place a long towel over the mat.
- Please bring another towel if you plan to shower.
- Lockers are provided to store your belongings
- It is recommended that you wear light, flexible clothing.
Registration:
- There are 35 spots available.
- The registration will open on Friday 14 February.
- The registration will close on March, 11, 2025.
- With any further questions relating to this event you can reach me (Jess) at jessica.hern@akzonobel.com or LinkedIn.
Policy:
- Everyone will be put on the waitlist initially. ICA will distribute the spots over the member organisations and make selections randomly to ensure a fair chance for all organizations to attend.
- When selected you’ll receive an official calendar invite from the organizer. Secure your spot by accepting the calendar invite from the organizer at least 1 week before the event. After that your spot may go to someone on the waiting list;
- No-shows without 2 days' notice may result in a 3-month ‘no-show’ list penalty, giving priority to others;
- By attending ICA events, participants agree to have their photos taken. Photos will be shared on our socials. Email communications@ica.nl to opt out.